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4 simple steps to getting better sleep

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I’m sure you’ve heard it before – sleep is absolutely key if you want to perform optimally at work. Get a solid seven hours, and you just might be at your most productive and creative the next day. So how can you start prioritizing the one simple thing major figures like Arianna Huffington have been […]

7 best gifts for legal professionals

gifts

The holiday season is one of the busiest times of the year — both at work and at home. Often that means that we struggle to find a chance to source gifts for our friends and colleagues or to treat ourselves to a little something special. Sometimes, gifts for legal professionals can be some of […]

6 simple ways to feel happier at work

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Confession: I discovered the Happier podcast a few months ago, and have had to moderate my listening so I would still have time for other programs! After all, who wouldn’t benefit from being a little happier at work–and anywhere else? Hosted by Gretchen Rubin and Elizabeth Craft, this sister team of writers explores low-lift, actionable […]

Use these 5 free wellness tools to start feeling better today

free wellness tools

We can’t say it enough: maintaining mental and physical wellness alike are both integral not only to your success as a legal professional but also to your happiness in every other part of life! So, what steps can you take to up your wellness today, and are there resources available that won’t break the bank? […]