Work hard, play hard, and don't forget about the importance of taking a break. Strategies for making the most of your time away from the desk, and more.
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One Legal's virtual event features productivity, technology, and workplace wellbeing. So why wellness? Here's why focusing on yourself is important, too.
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How do you end your day? Try these shutdown rituals to close out your work in a healthy, productive manner and prepare for a good night's sleep.
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Is stress a big part of your work day? Breathe, recharge, strive for excellence, and other ways to stay stress-free while working in the legal industry.
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Are you feeling stressed? Having aches and pains at work? Here are stretches, poses, and strategies to alleviate neck pain at your desk.
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Happy summer reading time! Members of the One Legal team are here to share our favorite beach reads, mysteries, thrillers, fantasies, and more.
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As a legal professional, you may spend much of your day at a desk. Create a desk set up that won't hurt your health while you do your job.
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Decompressing during the day doesn’t have to mean taking an hour out for yoga! Check out these five easy ways to de-stress.
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As the demands of the job increase and increased connectivity mean the office has no boundaries, burnout in the legal profession is a big issue.
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Legal work can be anxiety-inducing, but you can begin to manage stress better today with a few simple tips to find stress relief now.
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