8 resources for prioritizing wellness amidst crisis
Where do you look to take care of your personal well being in times of uncertainty? Check out resources from experts in the legal and health worlds.
How to ensure success when building a wellness program in your law firm
Does your firm have a wellness program in place? In this final article on our wellness series, we present the steps you need to take to begin implementing your firm’s wellness program.
Celebrate National Park Week with the One Legal Team
This Saturday, April 20, National Park Week kicks off a week of programs and events in parks across the country. To celebrate, the One Legal team got together and shared our favorite park picks and pictures.
6 reasons to attend the One Legal Live 2019 virtual conference
One Legal’s free virtual conference will feature speakers from all around the industry and beyond. Here are just a few of the many reasons why you owe it to yourself and your firm to attend!
Depression in the legal profession: know when to seek help
Lawyers have the highest depression rate of any career. Uncover what’s driving the trend in the legal industry, recognize the warning signs and find out what you can do about it.
How to make your law firm a job seeker’s dream
For decades, law firms have notoriously touted “work-life balance” as a selling point. Everyone says it yet we all know it’s often untrue. We’ve compiled some top tips for creating and fostering a positive work environment.
When to say no to your dream job in the legal profession
While the prospect of a new position can be exciting, ensure you weigh all the factors and ask the right questions. That “dream job” may not be as dreamy.
Maintaining positivity despite the stress
Feeling worn out in your legal support job? Learn more about maintaining positivity despite external stressors.
7 ways to stop office overload in its tracks
Don’t let office overload get you down! Manage your workload with these productivity and de-stressing tips.
12 hacks for an office summer refresh
Spring is often an extremely busy time in the legal world, but as summer comes around, vacations and reduced litigation can actually make more time for brushing up on projects around the office. Consider using the coming weeks to take on new plans, address old ones, and catch up on […]
Tips for taking a break from work—and why it matters
The prevalence of portable electronics has pushed us as professionals to always be “on.” Because we can work from anywhere, we often feel like we should work from everywhere. But is this constant drive to produce actually harming our productivity? Many experts believe the answer to that question is a […]
Why Wellness? A peek at our upcoming virtual event
The upcoming event for legal professionals, hosted by One Legal, will feature experts from across the industry, speaking on issues that have proven to be important to individual and collective success. Productivity strategies: check Open question and answer sessions: check Legal technology trainings: check Workplace wellness: check….but why? There’s no […]
The importance of start-up and shutdown rituals: Part 2
In the first part of this series, we discussed the importance of rituals and how morning-time rituals can improve daily feelings of health and wellness. In the high-stress world of law firms, having end-of-day rituals can be just as critical. Deadlines, demanding clients, and the constant pressure for perfection can […]
7 simple strategies for staying stress-free at your law firm
In the American Psychological Association’s 2017 Stress in America report, 58% of Americans said that work was either a very or somewhat significant source of stress in their lives. And the legal profession has made many lists of most stressful industries and positions. Work environment, complexity of responsibilities, and insufficient work-life balance can contribute to levels of stress. But no matter what industry you’re in, you can […]
5 Stretches and strategies to alleviate neck pain at work
One Legal is made up of a team of passionate, extremely knowledgeable individuals who put their specific areas of expertise to good use for our customers. Meet the brilliant people behind the scenes to explore why and how we do what we do. It’s been said before, most recently in […]
A summer reading list for 2017: One Legal recommends
Happy summer! Today is the longest day of the year, and the official beginning of the summer season. Whether you’ve got vacations, beach days, or just better weather to look forward to for the next few months, we wanted to make sure you had a stack of great books to […]